✅ Struggling with overwhelming anxiety, constant worry, or racing thoughts?
✅ Feeling weighed down by depression, low motivation, or hopelessness?
✅ Searching for therapy that meets you where you are—in person or online?
At Arrow Behavioral Health, we understand how difficult it can feel to carry the weight of anxiety, depression, trauma, and daily stress. Our team of experienced therapists works with children, teens, and adults to provide compassionate, evidence-based care tailored to each individual.
We can help you or your loved one with:
Anxiety & Stress – Learn strategies to calm racing thoughts and restore balance.
Depression & Low Mood – Find support to increase energy, motivation, and hope.
Trauma Recovery – Process painful experiences and build resilience.
Child & Play Therapy – Help children express themselves, manage emotions, and thrive.
Life Challenges – Navigate transitions, relationships, and day-to-day struggles with guidance and support.
Find out if our practice is right for you!
Fill out this form or call (401) 535-7667 to get started:
We offer evidence-based therapies designed to meet your unique needs:

Cognitive Behavioral Therapy (CBT):
Reframe negative thought patterns and develop healthier coping skills.
Exposure Therapy (ERP):
Gradually face and reduce fears or triggers in a safe, supportive environment.
Dialectical Behavior Therapy (DBT):
Build emotional regulation, mindfulness, and healthy relationship skills.
Talk Therapy:
A supportive space to explore challenges, gain insight, and move forward with confidence.
Therapy provides a safe and supportive space to work through challenges, gain insight, and build practical coping skills. Whether for anxiety, depression, trauma, or stress, therapy can help you find balance and improve your well-being.
Many people try to manage on their own, but therapy offers tools and support that make it easier to cope and create lasting change. You don’t have to go through it alone—therapy can help lighten the load.
We work with children, teens, and adults experiencing anxiety, depression, trauma, stress, life challenges, and behavioral or emotional concerns. Our therapists provide individualized care tailored to your needs.
In your free consultation, we’ll answer your questions, discuss your needs, and help match you with the right therapist to get started.
Yes. Arrow Behavioral Health accepts Blue Cross Blue Shield, UnitedHealthcare, Tufts Health Plan, Aetna, Medicare, Cigna, Neighborhood Health Plan, and Optum. We will verify your insurance coverage before your first session.
Yes. Online therapy is a proven, effective way to receive support from the comfort of home while still benefiting from the same quality of care as in-person sessions.
Getting started is simple. Submit the contact form on this page or give us a call. We’ll answer your questions, discuss your needs, and match you with the right therapist to begin your journey.
Fantastic! Brady does an excellent job of helping me identify the core issues bothering me and helping me treat these areas. I’ve had great success using the techniques he taught me and feel more at peace and comfortable with my past and present. I highly recommend Brady to anybody who needs somebody to talk to in therapy.

Brady is truly an amazing leader and counselor. I would highly recommend him to anyone looking to change their lives and seeking freedom. He is empathetic, kind and seeks to understand those he serves. As I met with Brady for sessions, and was part of a team he lead, I learned about what grace truly means and how to give grace to others. Under his guidance and leadership I became a better person and a much better leader.

Finding the right therapist shouldn’t feel overwhelming. Fill out the form, or call (401) 535-7667 we’ll match you with a therapist who fits your needs so you can begin your healing journey.

Arrow Behavioral Health
In-Person Sessions at Our Rhode Island Offices & Virtual Therapy Across Rhode Island
Supporting Children, Teens & Adults Through Anxiety, Depression, Trauma & Stress
Book Your Free Consultation Today
